Weigh In record (no journal entry) for 10 January 2012
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299.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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261 kcal
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Fat: 7.08g | Prot: 2.83g | Carb: 49.30g.
Breakfast: nestea iced tea, ritz cracker sandwhiches. more...
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losing 3.5 lb a week
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