Ricegirl1's Journal, 10 January 2012

194.8 lb Lost so far: 0 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

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878 kcal

Fat: 12.09g | Prot: 37.39g | Carb: 198.97g.   Breakfast: grapefruit, Iced Caramel Macchiato (Grande), Water (Bottled). Lunch: water, beef pho, fig newtons cookie. more...

2918 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Running (jogging) - 5/mph - 45 minutes. more...