Weigh In record (no journal entry) for 10 January 2012
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232.8 lb
Lost so far: 3.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1099 kcal
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Fat: 37.40g | Prot: 41.00g | Carb: 166.91g.
Breakfast: coffee, banana, Cooked Egg White, egg, peanut butter natural, bagel thin. Lunch: fiber one brownie, whole wheat cracker, progresso light pot roast soup. Snacks/Other: popcorn . more...
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losing 11.2 lb a week
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notanotherdiet's weight history
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