Weigh In record (no journal entry) for 25 November 2016
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167.8 lb
Lost so far: 19.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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751 kcal
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Fat: 33.71g | Prot: 29.21g | Carb: 81.06g.
Breakfast: Oeuf Brouillé, Leader Price Sucre en Morceaux, Lipton Thé Vert Menthe. Lunch: Mr Freeze Glace à l'eau, Carrefour Mouliné de Légumes Variés, Mayonnaise, Jambon de Dinde, Carrefour Pain de Mie Nature sans Croûte, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Mr Freeze Glace à l'eau. more...
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losing 4.6 lb a week
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