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krm728
Journal
07 Feb 10
krm728's Journal, 07 February 2010
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Weigh In record (no journal entry) for 07 February 2010
189.0 lb
Lost so far:
51.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2010:
1776 kcal
Fat: 79.20g | Prot: 62.20g | Carb: 198.52g.
Breakfast:
D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich.
Lunch:
Cabot Aged Cheddar and Mushroom Burger.
Dinner:
Spinoccoli Deep Dish Pizza.
Snacks/Other:
2% milk organic, banana, Corn Flakes, Double Fudge Cake, Black Bean & Corn Salsa, chips.
more...
2088 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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