kestiampiana's Journal, 24 November 2016

Weigh In record (no journal entry) for 24 November 2016

126.8 lb Lost so far: 3.3 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2016:

6 kcal

Fat: 0.05g | Prot: 0.30g | Carb: 0.60g. Snacks/Other: Coffee, Green Tea. more...

1471 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

kestiampiana's weight history