Weigh In record (no journal entry) for 07 February 2010
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201.7 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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1980 kcal
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Fat: 71.81g | Prot: 90.14g | Carb: 257.98g.
Breakfast: dry fruit, Marble Rye and Pumpernickel Bread. Lunch: salad, tofu, omelet, rye bread. Dinner: cheese, bread, potato, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: chocolate. more...
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gaining 7.7 lb a week
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 Comments
Hi Morten
Hvordan gar planen?
We need a weigh in to stay on track!
Jeg arbejder med dig.
De bedste onsker.
JC
25 Feb 10 by member: wtloss
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