Weigh In record (no journal entry) for 21 November 2016
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2016:
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528 kcal
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Fat: 6.65g | Prot: 31.53g | Carb: 88.65g.
Breakfast: Dia Copos de Maíz Azucarados, Yogurísimo Yogurt Bebible, Banana, Café. Lunch: Zapallo Hervido, Bistec de Res. more...
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losing 0.6 lb a week
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gise menfoza's weight history
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