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YAAAEEEZZZ!!!! 3...7...9...point...8!!! Finally! woo Hoo! reached my first goal weight set. Earrings, here i come.
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379.8 lb
Lost so far: 17.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2016:
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1464 kcal
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Fat: 47.14g | Prot: 121.78g | Carb: 144.86g.
Breakfast: Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Shallots, 7 Sprouted Grains English Muffins, Break-Free 100% Liquid Egg Whites, Natural Cage Free Grain Fed Large Brown Eggs. Lunch: Shallots, Spinach, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Yellow Corn Meal, Mahi Mahi. Dinner: MicroSteam Baby Broccoli Florets, Shallots, Garlic Red Skinned Mashed Potatoes, Jumbo Lump Crab Cakes. Snacks/Other: Bottled Water, Pumpkin Spice, 800 Chocolate Bar. more...
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losing 3.7 lb a week
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 Comments
18 Nov 16 by member: Arabella66
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thanx, guys. A happy little girl here.
18 Nov 16 by member: BPaula47
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AND you should be. Enjoy those earrings. :))
18 Nov 16 by member: Arabella66
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YOU are "AWESOME! Love your "reward"!
18 Nov 16 by member: Rckc
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Thattaway! Great job, Buddy! It's good to feel pretty in new earrings.
18 Nov 16 by member: kpwcalories
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(thumbs up and grinnin' from ear to ear)!
18 Nov 16 by member: BPaula47
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Fantastic! You should be so proud of yourself! I am!
18 Nov 16 by member: XshapeshiftX
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You'll be rockin' the new ear bling! Good job!
18 Nov 16 by member: rhontique
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