Weigh In record (no journal entry) for 18 November 2016
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182.9 lb
Lost so far: 35.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2016:
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375 kcal
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Fat: 8.11g | Prot: 13.55g | Carb: 61.74g.
Breakfast: Clementines, Bananas. Lunch: Oh Snap! Pickling Co. Dilly Bites, Cuties Clementines, Eggland's Best Hard-Cooked Peeled Medium Eggs. more...
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losing 2.3 lb a week
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