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2/6/10 Day 7 Atkins. Great week on Atkins--time and again proven to be the best way for me to eat. Exercising 35 min/day has been good--reasonable
amount of time works into my schedule very consistently.
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153.0 lb
Lost so far: 5.8 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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losing 2.3 lb a week
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