Weigh In record (no journal entry) for 17 November 2016
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136.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2016:
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394 kcal
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Fat: 4.56g | Prot: 21.17g | Carb: 70.01g.
Breakfast: Oranges. Lunch: Brown Rice, Asparagus, Dairy Fresh Lowfat Cottage Cheese. more...
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steady weight
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Marilyn Dubree's weight history
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