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J'ai pas pu résister a l'appel de la balance mdr
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167.8 lb
Lost so far: 19.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2016:
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597 kcal
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Fat: 24.85g | Prot: 29.29g | Carb: 65.68g.
Breakfast: Planta Fin Beurre, Carrefour Biscotte, Leader Price Sucre en Morceaux, Lipton Thé Vert Menthe. Lunch: Cornet de Glace au Chocolat, Carrefour Blanc de Poulet, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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losing 1.5 lb a week
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