Weigh In record (no journal entry) for 16 November 2016
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200.8 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2016:
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799 kcal
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Fat: 49.00g | Prot: 62.24g | Carb: 24.83g.
Breakfast: Coffee-Mate Crema para Café, Café, Splenda Endulzante sin Calorías. Lunch: Pechugas de Pollo (o Cocidas), Chimex Salchicha para Asar. Dinner: Alpino Salchicha para Asar. more...
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losing 3.1 lb a week
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luxuryy's weight history
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