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I wish I could remember to update my food diary. I don't eat badly.. I'm pleased with this week. I went all the way up to 221, and recovered well. My body BALLOONS when I go carb-junkie, I've seen.. let's try to avoid that, shall we?!
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211.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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