Weigh In record (no journal entry) for 07 April 2012
|
220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2012:
|
2098 kcal
|
Fat: 61.68g | Prot: 87.72g | Carb: 302.53g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Dr. Pepper (20 oz), french fries mcdonalds, mcdonalds chicken classic . Dinner: spaghetti . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
craigddavis 's weight history
|