Weigh In record (no journal entry) for 14 November 2016
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178.8 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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488 kcal
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Fat: 19.74g | Prot: 5.83g | Carb: 75.57g.
Breakfast: Clémentines, Tarte aux Pommes, Café. more...
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gaining 1.6 lb a week
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