Weigh In record (no journal entry) for 12 November 2016
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188.1 lb
Lost so far: 2.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2016:
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872 kcal
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Fat: 50.00g | Prot: 47.69g | Carb: 57.32g.
Breakfast: Сыр Российский, Яичница. Snacks/Other: Простоквашино Молоко 2,5%, Витебскхлебпром Хлебцы Полоцкие с Луком, Bonfesto Сыр Моцарелла Мягкий, Орехи Кешью. more...
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losing 9.3 lb a week
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hannaeismant's weight history
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