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So close to onederland! u
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200.6 lb
Lost so far: 64.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2016:
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1019 kcal
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Fat: 39.00g | Prot: 77.38g | Carb: 91.12g.
Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Kroger Fat Free Zesty Italian Dressing, Hard-Boiled Egg, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Kroger Fresh Selections Leafy Romaine, Backyard Farms Tomatoes on The Vine. Dinner: Ground Beef (90% Lean / 10% Fat), Kroger Original Traditional Pasta Sauce, Great Value Whole Wheat Rotini. Snacks/Other: Hard-Boiled Egg, Hillshire Farm Turkey Lit'l Smokies, Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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losing 4.2 lb a week
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 Comments
Come on in, the water is fine here in Onederland. I haven't been here very long, but I'm loving it!
11 Nov 16 by member: rhontique
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Woohoo! You got this, girl!
11 Nov 16 by member: mskestrela
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Kimberly Dawn 65's weight history
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