Weigh In record (no journal entry) for 08 January 2012
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168.5 lb
Lost so far: 11.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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620 kcal
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Fat: 32.00g | Prot: 6.00g | Carb: 78.00g.
Breakfast: Boston Kreme Donut. more...
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gaining 0.2 lb a week
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