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J'ai attrapé la grippe sa me fatigué je ne suis pas du tout
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170.9 lb
Lost so far: 16.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2016:
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802 kcal
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Fat: 38.37g | Prot: 18.65g | Carb: 100.50g.
Breakfast: Planta Fin Beurre, Carrefour Biscotte, Leader Price Sucre en Morceaux, Lipton Thé Caramel. Lunch: Chips, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Vitasia Nouilles Chinoises au Poulet. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Pomme, Clémentines. more...
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losing 23.1 lb a week
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