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pffff
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202.8 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2016:
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913 kcal
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Fat: 49.11g | Prot: 99.46g | Carb: 13.37g.
Breakfast: pay de queso lowcarb, Hill Country Fare Queso Asadero, KIR Jamón De Pavo Virginia, Splenda Endulzante sin Calorías, Café, Coffee-Mate Crema para Café. Lunch: Atún en Agua (Enlatado). Dinner: Huevo Revuelto, Bokados Chicharrón De Cerdo. more...
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losing 21.1 lb a week
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