Weigh In record (no journal entry) for 08 January 2012
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209.8 lb
Lost so far: 5.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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2068 kcal
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Fat: 82.28g | Prot: 73.52g | Carb: 264.94g.
Breakfast: Life Cinnamon Cereal, Whole Milk, Bananas . Lunch: Pizza with Meat, Triscuit Crackers Original, Diet Coke, chicken broccoli cheddar stomboli. Dinner: Cinnamon Twists, Fiesta Taco Salad. more...
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gaining 4.2 lb a week
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