Weigh In record (no journal entry) for 08 November 2016
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2016:
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1225 kcal
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Fat: 25.03g | Prot: 56.55g | Carb: 193.25g.
Breakfast: Manzana Golden, Yoplait Yoghurt con Frutas y Cereales, Bimbo Pan Integral. Lunch: M&M's Lunetas, Patatas Cocidas, Pechuga de Pollo, Frijoles Cocidos, Arroz Blanco, Tortillas de Maíz. more...
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losing 1.2 lb a week
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