Moogooshoo's Journal, 07 January 2012

215.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

965 kcal

Fat: 20.05g | Prot: 44.14g | Carb: 155.05g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Light or Lite Cream Cheese, Sesame Bagel, Honey, Milk (Nonfat). Lunch: Burrito with Beans and Cheese. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...