|
I haven't done well keeping up with the Dance challenge, nor with exercising on the elliptical, but I've been working myself to a nub trying to complete the painting, get the windows installed and covered, etc., before Superbowl Sunday.
|
169.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2010:
|
1591 kcal
|
Fat: 121.12g | Prot: 53.19g | Carb: 72.66g.
Breakfast: BEEF SHORT RIBS, gravy. Lunch: olive oil, onion, eggplant, Lulah Kebab. Dinner: great value mild cheddar, tortilla, chicken breast, TryMe Tiger Sauce. Snacks/Other: dibs. more...
|
losing 2.3 lb a week
|