Lynnhawley's Journal, 07 January 2012

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Weigh In record (no journal entry) for 07 January 2012

215.0 lb Lost so far: 0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2012:

1357 kcal

Fat: 64.12g | Prot: 81.94g | Carb: 127.74g. Breakfast: Part Skim Mozzarella String Cheese Sticks. Lunch: Chicken Breast (Skin Not Eaten), Light Wheat Hamburger Bun. Dinner: Pulled Pork Sandwich. Snacks/Other: Milky Way Bar, Almonds. more...

2683 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Lynnhawley's Journal, 07 January 2012

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