j'ai faim
|
174.6 lb
Lost so far: 12.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2016:
|
1503 kcal
|
Fat: 50.75g | Prot: 59.04g | Carb: 202.85g.
Breakfast: Clémentines, Leader Price Sucre en Morceaux, Planta Fin Beurre, Carrefour Jus Multifruits, Carrefour Biscotte, Lipton Thé Caramel. Lunch: Cornet de Glace au Chocolat, Carrefour Steak Haché Pur Boeuf 15% MG, McCain Pommes de Terre Sautées Ail et Persil. Dinner: Auchan Sirop de Grenadine, Carrefour Grignottes de Poulet Roties, Vitasia Nouilles Chinoises au Poulet. Snacks/Other: Clémentines. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhoumadi's weight history
|