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ugh.
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199.0 lb
Lost so far: 77.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2016:
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2118 kcal
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Fat: 111.57g | Prot: 68.71g | Carb: 214.99g.
Breakfast: Tuna in Water (Canned), Mayonnaise, Rotini, Egg, Kiwi Fruit, Strawberries, Cream Cheese, Pillsbury Sugar Cookies. Lunch: Terra Plain Sweet Potato Chips, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Nature's Promise Organic Macaroni & Wisconsin Cheddar Cheese, Gorton's Crunchy Golden Fish Sticks, Yummy Dino Buddies Chicken Breast Nuggets, Emerald Cashew Halves & Pieces 100 Calorie Pack. Snacks/Other: Skittles Original (Fun Size), Snickers Snickers Bar (1.86 oz). more...
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2283 kcal
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Activities & Exercise:
Sitting - 30 minutes, Walking (slow) - 2/mph - 7 minutes, Washing Dishes - 5 minutes, Driving - 7 minutes, Showering - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 51 minutes, Standing - 10 minutes, Cooking - 5 minutes. more...
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gaining 7.0 lb a week
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