Weigh In record (no journal entry) for 06 November 2016
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151.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2016:
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1655 kcal
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Fat: 87.39g | Prot: 97.45g | Carb: 135.27g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Strawberries, Daisy 4% Small Curd Cottage Cheese, Godiva Strawberry Truffle, Honey, Krema Natural Smooth & Creamy Peanut Butter, Honeycrisp Apples, Tostitos Cantina Thin & Crispy, Salsa. Dinner: Chicken Chili, Kroger Swiss Cheese, Great Value Sharp Cheddar Cheese, Hill Country Fare Boneless Skinless Chicken Tenders, Liquid Gold Dressing, Wegmans Mushrooms, Red Leaf Lettuce. Snacks/Other: Choceur Coffee & Cream, Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
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gaining 14.0 lb a week
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Cathy E K's weight history
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