zuzus.petals's Journal, 07 January 2012

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Weigh In record (no journal entry) for 07 January 2012

205.4 lb Lost so far: 14.6 lb. Still to go: 70.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2012:

863 kcal

Fat: 20.65g | Prot: 68.66g | Carb: 101.38g. Breakfast: chobani pomegranate yogurt. Lunch: rice, Tomatoes, grilled vegetables, lamb kabob. Dinner: brownie. more...

2433 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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zuzus.petals's Journal, 07 January 2012

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