sushilovinfun's Journal, 07 January 2012

151.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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2908 kcal

Fat: 74.82g | Prot: 59.63g | Carb: 311.62g.   Breakfast: pineapple. Lunch: baby carrots, Olives. Dinner: Taco Salad, Marinated Beet Salad, Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa, Flour Tortilla, Tortilla Corn Chips, Margarita, Beer, Beer, roasted seaweed, Stir Fried Eggplant, Tofu Shirataki Noodles, Lamb, Sesame Oil. more...

2884 kcal

Activities & Exercise: Sitting - 4 hours, Keesing - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 5 hours, Housework - 4 hours, Sleeping - 7 hours, Resting - 2 hours and 50 minutes, Bicycling (moderate) - 13/mph - 30 minutes. more...