Timg2500's Journal, 01 November 2016

Got caught in the candy trap. I feel like I ate decent food, and then trick-or-treating started :( .

PROs
Great taco salad for lunch
Last "meal" and food of substance was 5:30pm. I'm going to try to fast until then today.

CONs
Candy
I was feeling weak around noon yesterday so I went ahead an ate
Just a HAIR over my calorie goals *sarcasm*

Today is NOVEMBER. Reset and get moving again on Beast Mode. Still planning on 175 by Thanksgiving and that goal is fairly close.
180.6 lb Lost so far: 35.8 lb.    Still to go: 10.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 November 2016:
1276 kcal Fat: 61.79g | Prot: 40.97g | Carb: 144.98g.   Breakfast: Lemon Juice, Water, Coffee-Mate Original Powder Creamer, Coffee. Dinner: Banana, Birds Eye Steamfresh Broccoli Florets, Great Value Texas Toast with Garlic, Lasagna with Meat. Snacks/Other: Hershey's Kit Kat Minis, Fresh & Easy Pico De Gallo, On The Border Tortilla Chips, Lemon Juice, Water, Peanuts, Lay's Lightly Salted Potato Chips (1 oz). more...
gaining 4.2 lb a week

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