queenrilly's Journal, 06 January 2012

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Weigh In record (no journal entry) for 06 January 2012

236.5 lb Lost so far: 42.0 lb. Still to go: 106.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:

408 kcal

Fat: 17.59g | Prot: 46.66g | Carb: 14.32g. Breakfast: Egg, Egg White, Salsa. Lunch: Celery, Ground Turkey. Snacks/Other: Strawberries, Apples, Chicken Breast. more...

2613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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queenrilly's Journal, 06 January 2012

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