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Gabriielosa
Journal
31 Oct 16
Gabriielosa's Journal, 31 October 2016
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Weigh In record (no journal entry) for 31 October 2016
145.5 lb
Lost so far:
15.4 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 October 2016:
735 kcal
Fat: 27.76g | Prot: 32.32g | Carb: 89.38g.
Breakfast:
Agua, Chocolate en Leche.
Dinner:
Carne Asada, Tortillas de Maíz, Sincronizada.
more...
1885 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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