Weigh In record (no journal entry) for 31 October 2016
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212.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 October 2016:
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2151 kcal
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Fat: 192.62g | Prot: 74.17g | Carb: 48.23g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated), Bob's Red Mill Whey Protein Powder, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Chia Seed, Driscoll's Strawberries, Sweet Leaf Liquid Stevia, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Lunch: Sorrento Whole Milk Mozzarella Cheese, California Olive Ranch Extra Virgin Olive Oil, 365 Organic Pitted Kalamata Black Olives, Margherita Italian Style Pepperoni, Bob's Red Mill Almond Meal Flour, Marukan Sodium and Sugar Free Rice Vinegar, Cherry Tomatoes, Boston Lettuce, Sweet Red Peppers, California Olive Ranch Extra Virgin Olive Oil. Dinner: Driscoll's Strawberries, Natural Sea Chopped Clams, Hain Iodized Sea Salt made from Evaporated Sea Water, Vanilla Extract, Sweet Leaf Liquid Stevia, Organic Valley Heavy Whipping Cream, Cooked Spaghetti Squash, Mushrooms, Stella Freshly Grated Parmesan Cheese, Organic Valley Cultured Butter Unsalted. more...
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