Weigh In record (no journal entry) for 31 October 2016
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264.6 lb
Lost so far: 42.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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2262 kcal
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Fat: 127.86g | Prot: 111.53g | Carb: 178.49g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Unsweetened Iced Tea (Large). Lunch: Cheetos Oven Baked Crunchy Cheese (24.8g), Jennie-O Ground Turkey 85/15, Hunt's Manwich Original Sloppy Joe Sauce. Dinner: Rosina Italian Style Meatballs, Watermelon. Snacks/Other: Gatorade G2 Perform 02 - Grape (12 oz), Planters NUT-rition Men's Health Mix (35g), Sunbelt Peanut Butter Chip Chewy Granola Bar. more...
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gaining 1.4 lb a week
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