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nice this is my lowest in yrs... I did nearly a 6 k walk this am, and came home and jumped on the scale... soo lets home this keeps going down down down... I so so want to be in the 30's been too many yrs.
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247.4 lb
Lost so far: 53.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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