Weigh In record (no journal entry) for 06 January 2010
|
211.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 January 2010:
|
1264 kcal
|
Fat: 64.28g | Prot: 106.26g | Carb: 67.24g.
Breakfast: Coffee, Hard-Boiled Egg. Lunch: Corn Tostadas, Honey Mustard Dressing, American Cheese, Deli Sliced Ham, Lettuce. Dinner: Sour Dough Bread, Cooked Broccoli (from Frozen), Chicken Breast. Snacks/Other: Triscuit Crackers Original, Peanut Butter. more...
|
|
2891 kcal
|
Activities & Exercise:
Sitting - 2 hours, Exercise machine (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rthiggins's weight history
|