Weigh In record (no journal entry) for 29 October 2016
|
138.2 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2016:
|
1076 kcal
|
Fat: 71.77g | Prot: 80.18g | Carb: 32.24g.
Breakfast: Walnuts, Peanuts, Butter, Chicken Breast, Cheddar Cheese, Egg. Lunch: Egg. Dinner: Cheese, Egg, Cauliflower. Snacks/Other: Colonel Kababz Lamb Seekh Kababs, Pickled Hot Pepper, Pickled Peppers, Black Olives. more...
|
|
1527 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sara1111's weight history
|