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I have a little under a month to successfully lose 7 pounds. I've been having a rough time being motivated lately, but I believe I can do it. Just gotta stay strong. I just started a new medication, hopefully that will help with my motivation.
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157.0 lb
Lost so far: 9.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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286 kcal
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Fat: 6.00g | Prot: 7.00g | Carb: 50.00g.
Lunch: Kroger California Roll. more...
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losing 2.8 lb a week
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 Comments
Green arrows are always good! Good luck there, Bunny
29 Oct 16 by member: warrenwinter
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You're right, you CAN do it!!! We all believe in you, hun! Whether it's the new medication that helps you, or all of us here (we're glad to help you!), whatever it takes... But most importantly -- believe in yourself. You're an amazing, beautiful woman, and I bet you're far more capable than you give yourself credit for! :)
29 Oct 16 by member: Roobert
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Remember why you started this journey, and draw motivation from that.
29 Oct 16 by member: mskestrela
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Program your mind to know that you really want those results. You will be determined to get there.😄
29 Oct 16 by member: Thomp27
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