Weigh In record (no journal entry) for 28 October 2016
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151.8 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 October 2016:
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2825 kcal
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Fat: 138.50g | Prot: 175.85g | Carb: 256.04g.
Breakfast: MET-Rx Prime - Tan New!, Tart is Smart Tart Cherry Juice Concentrate, 28g, Magnesium Citrate Powder, 1oz Raw Ginger Juice organic, Water, Turmeric (Ground), Pure Protein Chocolate Deluxe High Protein Bar (Small), Lemon Juice, Superior Nut Company Fancy Whole Cashews, Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Stoneridge Pork Sausage, Laloo's Vanilla Snowflake Goat Milk Ice Cream, Dried Seaweed, El Mexicano Salsa Verde, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: Almonds, Wegmans Cambozola Blue Cheese, Keebler Reduced Fat Light Buttery Flavor Town House Crackers. Snacks/Other: Atkins Lift Chocolate Chip Cookie Dough Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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