Weigh In record (no journal entry) for 05 January 2012
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176.6 lb
Lost so far: 5.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1120 kcal
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Fat: 44.62g | Prot: 53.32g | Carb: 126.46g.
Breakfast: Honey Nut Cheerios Milk 'n Cereal Bar, Viva 2% Reduced Fat Milk. Lunch: Charbroiled Chicken Nachos. Dinner: Cucumber (Peeled), Pork Loin (Tenderloin), Cooked Carrots. Snacks/Other: Razzleberry Tea. more...
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Dimijewls's weight history
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