Weigh In record (no journal entry) for 26 October 2016
|
156.5 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 October 2016:
|
1179 kcal
|
Fat: 49.58g | Prot: 42.95g | Carb: 144.32g.
Breakfast: Manzana Verde, Naranjas, Nabisco Kraker Bran. Lunch: Piña, Alpura Crema, La Moderna Spaghetti, Albóndigas con Salsa (Mezcla). Dinner: Domino's Pizza Pizza de Pepperoni. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
citlalib's weight history
|