Weigh In record (no journal entry) for 05 January 2012
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2012:
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1085 kcal
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Fat: 63.80g | Prot: 105.79g | Carb: 18.81g.
Breakfast: cheddar cheese, eggs. Lunch: 1 tomato, lettuce, cucumber, cheddar cheese, green olives. Dinner: tomato, american cheese, Turkey Breast. Snacks/Other: sugar free jello. more...
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losing 11.2 lb a week
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