lisamarieoxo's Journal, 24 October 2016

138.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

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558 kcal

Fat: 32.73g | Prot: 27.86g | Carb: 40.68g.   Breakfast: Chicken Wing (Skin Eaten), Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Lipton Chicken Noodle with White Meat Cup-a-Soup. Snacks/Other: To Go Natural Peanut Butter, Red Delicious Apples. more...

2379 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Desk Work - 9 hours, Housework - 3 hours, Sleeping - 8 hours. more...