Weigh In record (no journal entry) for 05 January 2012
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253.4 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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460 kcal
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Fat: 4.50g | Prot: 7.00g | Carb: 82.00g.
Breakfast: Enriched Farina (2-1/2 Minute). Snacks/Other: Real Fruit Bites - Apple Chunks, Real Fruit Bites - Apple Chunks. more...
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gaining 2.8 lb a week
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