Weigh In record (no journal entry) for 17 October 2016
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175.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2016:
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1212 kcal
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Fat: 50.09g | Prot: 57.51g | Carb: 136.36g.
Breakfast: Kellogg's Frosted Flakes, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Cauliflower, Wendy's Grilled Chicken Fillet. Dinner: Onion Rings (Breaded and Fried), Bunny Bread Restaurant Style Hamburger Buns, Baked Potato Stuffed with Sour Cream (Peel Eaten), Breaded Chicken Patty, Fillet or Tenders. more...
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Ronel Loubser's weight history
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