MOMofTeens's Journal, 01 February 2010

161.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1009 kcal

Fat: 51.00g | Prot: 47.50g | Carb: 99.00g.   Breakfast: banana. Lunch: nature valley crunchy, dominos thin. Dinner: papa murphys. more...

2396 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Sitting - 1 hour, Housework - 2 hours and 30 minutes, Driving - 2 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...