Weigh In record (no journal entry) for 18 October 2016
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225.0 lb
Lost so far: 25.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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3236 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bike Machine (Cycling) - 1 hour. more...
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losing 7.0 lb a week
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sharynfrost's weight history
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